You have just come out of the fourth trimester.... now what? 

In this guide we cover topics such as:

• Science behind baby sleep
• Safe sleep environment
• Nap expectations
• Sleep regressions
• Developmental leaps
• Separation anxiety
• Starting solids by Infant & Child Nutritionist Aimee O'Shea 
• What affects baby sleep - teething, wind, reflux, daylight savings...
• Starting day care  
• Early morning waking
• Catnapping
• Age appropriate settling techniques
• Routines
• Transitioning from 3 naps to 2
• Play and activities per age group by Paediatric Physiotherapist Demi Charalambous
• Identifying and Managing Allergies in Newborn Bubs by Paediatric Dietitian Kat O'Brien

Providing you a sound foundation to kick that one of the biggest transitional times in your littlest one first year of life! 

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