The 3–12 month stage is full of exciting milestones—and constantly evolving sleep needs.

Our 3–12 Month Sleep Guide is here to support you through it all, with practical advice tailored to your baby’s development. Learn how to adjust awake windows, build a consistent nap routine, and support your baby to fall asleep independently.

Whether you're facing sleep regressions, night wakings, or shifting nap schedules, this guide offers simple, flexible strategies to help your baby (and you!) get the rest you need.

BONUS: Enjoy one month of complimentary access to The Sleepy Little Bubs Community.

Please note: You'll need to subscribe to our mailing list to receive your download and community access.