Around this age your baby starts to develop the capability of settling into a much more consistent and predictable routine. It’s what you’ve been waiting for since they arrived!

WHAT YOU MAY SEE WITH THEIR SLEEP

• Awake windows of approximately 2.5 hours, spread across 3 naps
• Total day sleep o
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Transitioning from a cot to a big bed can be a really exciting time for your little one, and a scary one for us parents. Luckily, we've put together some information and tips that will be helpful when you transition your little one to a big bed. 

WHEN?

Red Nose Australia state for safety reason...

Is your baby waking up too early in the morning? Wondering how to fix this? We can help!

Early morning rising is considered anything more than one hour BEFORE your desired wake time. Therefore if you are aiming for 7.00am, early morning rising in your case would be anything BEFORE 6.00am.

Here is ...

For some the concept of a dream feed can be quiet scary - the possibility of waking up your baby? But why? Well, let's break it down to see if a dream feed is the right fit for your family.

Here a little piece of insider information - I have never used a dream feed with a client unless there was a ...

Day light savings can be such a pesky little thing! So moving forward how do we navigate this? There are three methods I recommend and they will really depend on your individual circumstance, with Millie I opt for the cold turkey method and do an instant on the day change.

Method 1:

Over the sp...

You will constantly hear me banging on about the “ideal sleep environment” and the truth is, in many cases if you are experiencing sleep issues there is typically a common denominator found in your environment.

So what are some things we want to have a look at?

DARKNESS

This is not to say your ba...