Little miss Charlie had mum in a spin, at 16 months old she was waking anywhere between 1-3 times overnight and Morgan was finding herself resettling which usually did result in co sleeping in the morning just to ensure everyone got some sleep. Morgan was also rocking and feeding little miss to sleep for both day and night.

 

The biggest goal that Morgan wanted to work on was introducing a solid daytime routine, "sleeping through the night (pleaseeeeee) " as per Morgans' words and Charlie being able to settle for both mum and dad. 

 

Charlie was in the midst of transitioning to 1 nap so mum needed some strategies to navigate her day, we also worked on the routine itself to ensure that the awake windows and sleep distribution supported the transition to 1 nap. 

 

Morgan opted for the Phone Consult + One Week Support, and within this week Charlie fell into my recommendations beautifully. She had transitioned to one nap and was consistently falling asleep and staying asleep independently for her two hour nap! She even started sleeping through the night for mum and dad.

Morgan & Charlie - Tasmania