One document covering all aspects to help you navigate the fourth trimester. This comprehensive guide will support and educate you during your journey to becoming a newborn parent.
We cover topics such as:
- Science behind baby sleep
- Creating a safe sleep environment
- Biological newborn norms
- Age appropriate settling technique
- What affects baby sleep (colic, reflux, wind...)
- Newborn routine suggestions
- Play and activities
- Awake windows
Providing you the foundation and assisting you with getting to know your little one.
Please note: You will be sent a link to download this file. It is very large therefore I recommend to download this on your computer.